Great South Run!!!
15 & 16 Oct 2022
The South coast’s biggest and best running event takes place in Portsmouth over a fast and flat 10 mile route. The Great South Run is part of an incredible weekend of running that also includes the Great South 5k and Junior Mini Great South Run on Saturday.
Enter on our official booking partner
What makes it Great?
Fast and flat 10 mile or 5k route
Breathtaking sea views and iconic landmarks
Finishers' pack, bespoke medal and t-shirt
Access to Great Run training plans
Free injury protection for peace of mindFind out more
Run Your City
Celebrate everything that’s incredible about Portsmouth with us in 2022 and RUN YOUR CITY.
Join thousands of your friends and neighbours at the Great South Run this year, the world’s most famous 10-mile run for over 30 years. Starting and finishing on the glorious seafront, the event provides stunning running at every turn with breathtaking views of the Isle of Wight. The route offers a run through history passing iconic landmarks including the Historic Dockyard, HMS Victory and Southsea Castle.
With entertainment zones that celebrate local character, incredible crowd support, and rocking music at every mile, it’s a party atmosphere from start to finish. It’s a run for everyone, from locals to celebrated athletes, whether it’s your first event or your 50th. An inclusive celebration of running, with music blazing, crowds buzzing, legs pumping and fists bumping. Portsmouth comes alive on Great South Run weekend.
We support you from the get-go with training plans & advice, race day prep and motivation every step of the way. We roar you across the finish line and applaud your success in the event village. It’s an event day experience like no other.
Great South Run entries are open to runners aged 14+ (5k) and 16+ (10 mile) on the day of the event.
If you have any queries about Great Run events, see our FAQ section here
Great South Run
Join the Great South Run social community on Facebook for support, tips, event updates and more.
The fast and flat 10mile course is steeped in history, passing naval landmarks, cathedrals and castles. Experience Portsmouth’s Historic Dockyard, running past the incredible HMS Victory and complete your 10mile challenge at the seafront finish line.
Enter on our official booking partner
Please note course may be subject to change.
Make sure you know every section of your 10-mile run – here’s your essential run-through presented by Kris Temple.
The greatest reward in taking part is the sense of achievement as you cross the finish line, but by taking your place on the Great South Run start line, you’re already part of something really special. Great Run events are renowned for being well-organised, safe, and inclusive and the atmosphere and support is always unbelievable.
Enter on our official booking partner
What You Get
Before the event
We’re here to help you be your greatest, so before the big day you’ll get…
- Your personal run pack sent to you in the post, with your run number and timing chip
- Access to training plans to keep you on track
- Exclusive offers and competitions from our partners and sponsors
- Support and advice all the way up to event day
- Regular emails keeping you motivated and moving
- A huge supportive and inclusive social community on Facebook, Instagram and Twitter to help you on your running journey
On event day
Other than all the good vibes, fitness and mental health benefits you’ll also get…
- Access to the free Great Run app to allow your loved ones to track your progress along the route as well as access to all event information
- Access to the Great Run information point for any last minute queries (or safety pins)
- Closed roads offering a safe running environment
- Food and drink options to refuel
- A shiny new medal, an exclusive finishers t-shirt plus a finisher’s bag filled with goodies
- Plenty of medical support all around our routes should you ever need any assistance
- A huge round of applause as you cross the finish
After the event
Obviously you’ll have bragging rights for the foreseeable, but you’ll also get…
- Official event day photos available to view and purchase a couple of days after the event, so smile for the cameras!
- Your official result ready shortly after you cross the finish line
- Runners Rewards – access to special offers for participants, from our partners and sponsors as a well done.
Take advantage of some exclusive offers for Great South Run entrants.
Exclusive 15% Off!
Enter the code GR15 at checkout for an exclusive 15% off the entire Runderwear range - including our award-winning running underwear, socks and bras. test…
CLIF Training Pack
Building on a successful partnership over the last two years we are delighted to announce the return of CLIF as our official sports nutrition partner…
As a way to say, well done, please have access to SWR Rewards. Sourced by us and local to you, you’ll find incredible days out,…
Make It Personal
Why not celebrate your run with a personalised iTAB medal attachment? Your iTAB will be engraved with your name and finish time and fits perfectly onto the ribbon of your Great South Run medal. Just £7.99 including postage and packing
Great South Run Charities
You may be able to secure a charity entry by agreeing to raise sponsorship money.
Join forces with the team that will get you to the finish line. We’re the only ones fighting over 200 cancer . Our life-saving work is funded entirely by the generosity of our supporters, so every step we make towards beating cancer relies on every pound, and every runner. One in two people now survive cancer. Together we’ve achieved so much, but we won’t stop until we’ve beaten it altogether. Join the team today and we will beat cancer.
The Bobby Moore Fund was set up in memory legendary footballer Bobby Moore, who sadly died from bowel cancer aged just 51.To date the Bobby Moore Fund has raised over £20 million. The funds are spent on world class bowel cancer research carried out by leading scientists working across the UK. With your support, bowel cancer stands no chance. Let’s make Bobby proud and help beat it sooner. Join the Bobby Moore Fund team today.
When you run for the BHF, you run to beat the world’s biggest killers. Conditions like heart diseases, stroke and vascular dementia. You run for the people you love. You run for mums, for dads, for brothers, for sisters, for friends, for loved ones. You run to fund research that helps to keep families together. One life saving breakthrough at a time.
Champions like you have helped get them this far – heart transplants, clot busting drugs, genetic testing and so much more. So join the BHF, and fix your eyes on the finish line. Because together, you can beat heartbreak forever.
With your help we can do more for people living with cancer, giving each person the support they need to look after all that matters and take care of their health, protect personal relationships and deal with work and money worries. We want to help everyone with cancer find their best way through, from the moment of diagnosis, so they’re able to live life as fully as they can. You can be someone who makes that happen.
Dementia is the UK’s biggest killer. We can beat it, but we can’t do it alone.
Alzheimer’s Society is the UK’s leading dementia charity. We need you to run for us. We need your miles, your energy, your determination to help us find a cure. We know that training for a run isn’t easy. But we need you to beat that snooze button, beat the weather, beat the wall – beat everything that stands between you and the finish line.
Run for us and join the race to beat dementia.
Join Team NSPCC at one of our fantastic Great Runs! We’ll be there for you every step of the way, from fundraising to cheering you along the course. Set your next Challenge – choose your distance and location and sign up today. By joining us, you’ll be fighting for every childhood and changing lives. That’s what we call a personal best.
The Stroke Association are the UK’s leading charity dedicated to conquering stroke. We deliver stroke services across the UK, campaign for better stroke care, invest in research and fundraise to expand our reach to as many stroke survivors as possible. There are over 1.2 million stroke survivors in the UK with 100,000 strokes happening in the UK each year. That’s one stroke every five minutes. We believe in life after stroke and rely on your support to change lives and prevent stroke. With your support, together we can conquer stroke. and prevent stroke.
There are also charity places available with:
A Smile for a Child
Action Against Medical Accidents
Action Bladder Cancer UK
Addison’s Disease Self Help Group
Children’s Cancer and Leukaemia Group
Children on the Edge
Cruse Bereavement Care
Cystic Fibrosis Trust
Ellen MacArthur Cancer Trust
Jo’s Cervical Cancer Trust
Mental Health UK
Motor Neurone Disease Association
Muscular Dystrophy UK
The RAF Benevolent Fund
Royal British Legion Industries
Roy Castle Lung Cancer Foundation
Royal College of Surgeons
Royal Surrey County Hospital Charity
Run 4 Cancer
Teenage Cancer Trust
The Charlie Gard Foundation
The Gurkha Welfare Trust
The Henry Allen Trust
The Mariposa Trust
The Rainbow Centre for Conductive Education
The Royal Marines Charity
The Royal Navy & Royal Marines Charity
The Seafarers’ Charity
The WrightAid Foundation
UK Sepsis Trust
Wave 105 Cash for Kids
Woking & Sam Beare Hospices
World Bicycle Relief